300 Hour Advanced Teacher Training

Enrolling Now for Module 4! 

Take your yoga teaching to new levels by earning your 500 hour certification. This program is designed for yoga teachers already certified at the 200-hour level and is accessible to teachers of all ages, levels, and Yoga backgrounds. Through this comprehensive 300 Hour Yoga Alliance program, you will learn how to develop workshops, retreats, delve deeper into Yoga Philosophy, Advanced Asana, Yoga Therapy, Meditation, Anatomy, Sequencing, and refine and sharpen your teaching skills. The  program is written by Nancy Wile , founder of the Yoga Education Institute and will  be led by Tula Yoga’s team of experienced Yoga Alliance  instructors. As yoga grows in popularity, students and studios require more teachers with in-depth training and the ability to teach to wider varieties of students. An advanced Yoga Teacher Training gives you a broader and deeper set of skills and insights to bring into your practice and teaching.

Option 1 Sign up for the entire course and receive your 300 hour certification (includes membership at Tula during the training)
Tuition : $3,350.00 *Payment plans available

Option 2 Sign up on a module by module basis. Each module will count toward your 300 hour so you can go at your own pace. They do not have to be taken in any specific order and do not expire.  Yoga Teachers will receive 40 CEUs for each module. To register for individual modules visit our events page.

Program Breakdown
5 Modules: $695 each module
Modules 1-4: 40 hours each
Class time: 28 hours
Study time & Assignments: 12 hours
*All books must be read before starting the module . Each student will also receive a manual for each section. 

Saturdays & Sundays Aberdeen Studio: 11:30-6:30pm

Module 1- Advanced Asana, Sequencing, Hands on Adjustments

Session 1:  Teaching Advanced Asana part 1 with Denise Vernieri   9/29
Session 2:  The Art of Sequencing & Using Themes with Bridget Riepl 9/30
Session 3:  Teaching Advanced Asana part 2 with Denise Vernieri   10/13
Session 4: Hands on Adjustments / Thai Yoga Massage with Denise Vernieri & Maria Jukibik 10/14

Required Books:
Yoga Sequencing by Mark Stephens
Yoga Adjustments: Philosophy, Principles, and techniques by Mark Stephens

Module 2- Literature of Yoga, Teaching Mindfulness & Meditation, Psychology of Yoga

Session 1: The Literature of Yoga (Vedas, Upanishads, & Yoga Sutras) Anita Shukla 11/3
Session 2: Literature Part 2: Subtle Body, Chakras, Nadis, Koshas & Psychology of Yoga with Anita Shukla  11/4
Session 3: Mudras and Mantras, Teaching Mindfulness & Meditation with Lisa Mandragona & Anita Shukla  12/8
Session 4: The Bhagavad Gita & Kirtan with Denise Vernieri 12/9

Required Books:
The Yoga Sutras of Pantajali by Sri Swami Satchidananda
The Bhagavad Gita by Eknath Easwaran

Module 3- Anatomy, Yoga Therapy, Yin Yoga & Restorative Yoga

Session 1: Anatomy of Yoga & Injury Prevention with Paul Newell 1/12
Session 2: Yoga Therapy & Introduction to Ayurveda with Denise Vernieri  1/13
Session 4: Trauma Informed Yoga with Anita Shukla  2/16
Session 5: Yin & Restorative Yoga with Lisa Mandragona  2/17

Required Books:
Yoga Anatomy by Leslie Kaminoff 2nd Edition
Yoga for Wellness by Gary Kraftsow

Module 4- The Business of Yoga, Developing Workshops, & Finding Your Voice  

Session 1: Developing Workshops & Retreats/ Working with Private Clients & Corporations with Erin Peluso  3/16
Session 2: Starting a Successful Yoga Business & Vision Boarding with Erin Peluso   3/17
Session 3: Finding your Authentic Voice as a Teacher & Developing your niche with Jennifer Cavalieri  4/13
Session 4: Workshop Presentations with Jennifer Cavalieri & Erin Peluso &  4/14

Required Books: Yogi Entrepreneur by Darren Main 
The Big Leap by Gay Hendricks

Module 5- Bridge to 300 Hour
Includes one year membership at Tula. 140 to be completed including assisting, observing, attending classes, teaching, evaluated teaching sessions, mentor meetings and additional assignments.

Feel free to contact us with any questions. To Enroll in the full 300 hour program please send us email explaining why you are interested and how long you have been teaching:  JenniferC@TulaYogaNJ.com

*All payments for the teacher training are non-refundable.