“Tula” is a Sanskrit word meaning balance. At Tula Yoga, our mission is to create an environment where you can experience balance and relaxation in the midst of your busy life. Tula Yoga is a total health and wellness studio offering Yoga, Barre, Aerial Yoga, Pilates, Meditation, and Reiki classes. We welcome people of all ages, sizes, shapes, and ability. Our goal at Tula Yoga is to provide an exceptional experience in a supportive and fun atmosphere that promotes growth and community for our students.
The yoga classes at Tula are accessible to everyone and will bring union to mind, body and soul. We offer various styles of Yoga with each experienced instructor bringing their own unique style and personality into their class. Yoga means Union is NOT a competition or about being flexible. We encourage students to go at their own pace and to feel comfortable in class while moving in their own unique way. Whether you are a beginner or an experienced Yogi, there is a class for you.
The Barre & Pilates fitness classes offered at Tula are designed to sculpt and tone the entire body. All of the classes are created to burn calories, increase core strength, flexibility, posture, and balance. We will incorporate weights, resistance bands, and other props to sculpt your arms, abs, and create long lean muscles. You will leave feeling longer, stronger, and invigorated after each class. Exercises can be modified whether you’re a beginner, pregnant or have an injury, but can also be amplified if you’re advanced and looking for more of a challenge.
Jennifer Guarino/Co Founder
Jennifer Cavalieri/Co Founder